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Ceilon Aspensen

Life is good and I am grateful

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Category: Forgiveness

Blog - Catch and Release - Ceilon Aspensen, January 23, 2022
Posted onJanuary 23, 2022January 23, 2022Be the Change

Catch and release – the important message transmitted by Station Eleven

I just finished binge-watching “Station Eleven” on HBOMax. It was a weird but strangely compelling story. It jumped all over the globe and the timeline, but everything came together perfectly in the final episode. As the final credits were rolling, I realized that all stories are just one story: the…

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Posted onNovember 19, 2019January 2, 2022Childhood Trauma

Normalizing our experiences through kinship with strangers

I read this story on Humans of New York this morning and was reminded that this is similar to how I feel about my dad, now. Same sort of “monster” feeling when he was in the house when I was a child, for many of the same reasons. But I loved…

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Posted onDecember 12, 2014January 2, 2022Forgiveness

Tricking yourself into forgiveness

I learned a LOT about forgiveness this year. The most important thing I learned is that forgiveness is a trick you play on yourself. Your resistance to forgiveness is usually rooted in not letting the other person get away with what he did to you. But the lesson is that…

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