Patience in a moment of anger

A moment of patience in a flash of angerI wish I were better at taking a breath and being patient in a moment of anger, and I wish I remembered to do it more often. I was angry a LOT in 2019. But my anger showed me where to look for what was causing me to feel that way, and it helped me make some appropriate and positive adjustments.

Thank you, anger.

Life is good and I am grateful.